by Carla Hanreck | Jul 28, 2021 | Uncategorized
Your energetic hoodie! Zip up your hoodie before stepping into the world. Make yourself invincible. Excellent if you feel overwhelmed in large crowds; feel judged and small when you are seen by others. Wonderful for children to do before they go to...
by Carla Hanreck | Jul 28, 2021 | Uncategorized
When you feel dizzy, overwhelmed, not yourself, like you might faint, are about to have a seizure. You can do this on someone else if you see they need help (with permission of...
by Carla Hanreck | Jul 28, 2021 | Uncategorized
For headaches, foggy thoughts, muddled thinking, tired eyes,...
by Carla Hanreck | Jan 30, 2021 | Uncategorized
Every Technique is not for Every One. But Every One will find Techniques that Work for Them. Which is why there are hundreds of different techniques, therapies, exercise programmes, relaxation apps – all out there and they are all valid. Is there anyone alive...
by Carla Hanreck | Jan 30, 2021 | Uncategorized
Restless legs. How can something so innocent sounding cause such distress. It wakes us up. It catches us just as we drop off to sleep. It dances its’ jig all night to a tune we cannot hear or enjoy. So far as I am aware, modern medicine has no pill for this...
by Carla Hanreck | Nov 19, 2020 | Uncategorized
This is a video I have put together full of practical suggestions that might help you if you suffer with cramp. Try them out to find the one(s) that work for...
